Seeds Mix

A seeds mix is the perfect way to enjoy the benefits of multiple super seeds in one go! This nutritious blend combines the goodness of sunflower seeds, pumpkin seeds, chia seeds, flax seeds, sesame seeds, and more, creating a rich source of protein, fiber, and essential vitamins.

Why Choose Seeds Mix?
? Balanced Nutrition – Combines the best of different seeds for overall well-being.
? High in Omega-3 & Omega-6
? Excellent Source of Plant Protein – Ideal for muscle recovery and energy.
? Great for Gut Health – High fiber content aids digestion and promotes a healthy gut.
? Boosts Immunity & Skin Health – Loaded with antioxidants and vitamins.

Ways to Enjoy Seeds Mix
?? Snack on it Raw or Roasted – A crunchy, healthy alternative to junk food.
?? Sprinkle on Salads & Soups – Adds a nutrition boost and texture.
?? Blend into Smoothies – Enhances protein and fiber intake.
?? Mix into Oatmeal or Yogurt – A delicious and wholesome breakfast.
?? Use in Baking – Perfect for energy bars, muffins, and granola.

Ancient Wisdom
Ancient Indian diets emphasized consuming a variety of seeds for better digestion, immunity, and vitality.
Ayurveda and Siddha medicine recommend seeds as a natural energy source, balancing all three doshas—Vata, Pitta, and Kapha.
Many cultures, including Greek and Egyptian civilizations, considered seeds as “food of the gods” for their nourishing properties.
A handful of seeds mix daily is a simple and delicious way to enjoy a nutrient-dense diet!